Sophia Holgado Season 2025

PositionDISTANCE
ClassFreshman
HometownMiddletown, Del.
High SchoolPadua Academy

CAREER RESULTS

Cross Country (2024): Finished fifth overall in the Virginia Tech Invitational women's 4K with a 14:11.6... Finished sixth overall in the Hokie Invitational women's 6K with a time of 22:01.2… Recorded a personal-best at the Panorama Farms Invitational in the 6K with 21:26.8… Finished with 21:27.9 in the 6K at the ACC Cross Country Championships… At the NCAA Division I Southeast Region Cross Country Championships, finished in 22:24.4 in the 6K.

High School: Was an 11-time State Champion in cross country and track and field... Earned First Team All-State eight times... Four-time New Balance Nationals All-American and Indoor National Champion... Four-time Meet of Champions champion... 2024 Millrose Games 4x800 Champion and set the meet and facility record.

Personal: Daughter of Rachael and Paul Holgado... Has one sibling, Noah, who plays soccer at Gettysburg... Majoring in undecided but on the pre-vet track.