John Manilli Season 2020

ClassSophomore
HometownAlexandria, Va.
High SchoolPatriot

2022 Outdoor: Competed through injury in the decathlon at the ACC Championships ... Recorded a lifetime best in the javelin with a throw of 44.60m (146' 4") at the Weems Baskin Relays ... Cleared 1.82m (5' 11.5") in the high jump at the Bill Carson Invite ... Ran the 110m hurdles in 16.08 at the Torrin Lawrence Memorial.

2022 Indoor: Delivered a lifetime best in the heptathlon at the ACC Championships with a point total of 4,737 to finish in ninth ... Set a new PR in the shot put of 12.05m (39' 6.5") at the Virginia Tech Challenge ... Recorded two lifetime bests at the Doc Hale Elite Meet, running 8.67 in the 60m hurdles and leaping 7.05m (23' 1.75") in the long jump.

2021 Outdoor: Finished fifth with a career best of 5,830 points in the decathlon at the ACC Championships ... Set a PR of 3.50m (11' 5.75") in the pole vault and 11.37m (37' 3.75") in the shot put at the ACC Championships ... Delivered a time of 15.95 in the 110m hurdles to set a career best and finish 11th at the Torrin Lawrence Memorial ... Placed fourth in the decathlon with 5,528 points at the Virginia Challenge ... Set career bests of 6.81m (22' 4.25") in the long jump and 30.71m (99' 9") in the discus at the Virginia Challenge ... Threw a PR of 38.74m (127' 1") in the javelin at the Virginia Invitational to finish ninth.

2021 Indoor: Set a new PR of 1.80m (5' 10.75") to finish third in the high jump at the Virginia Tech Challenge ... Leaped 6.93m (22' 9") in the long jump to finish sixth at the Doc Hale Elite Meet ... Posted a career best of 9.10 in the 60m hurdles at the Virginia Tech Invitational to finish third.

2020 Indoor: Placed seventh in the heptathlon at the ACC Championships with 4,661 points … Ran a time of 7.12 in the 60 and 9.42 in the 60 hurdles … Clocked a time of 2:45.42 in the 1,000 … Jumped a height of 1.72 meters (5 feet, 7.75 inches) in the high jump, 6.76 meters (22 feet, 2.25 inches) in the long jump and 3.45 meters (11 feet, 3.75 inches) in the pole vault … Threw a distance of 11.31 meters (37 feet, 1.25 inches) in the shot put … Leaped a height of 3.60 meters (11 feet, 9.75 inches) to place third in the pole vault at the Virginia Tech Challenge ... Clocked a time of 7.18  in the 60-meter dash at the VMI Indoor Classic ... Threw a mark of 10.81 meters (35 feet, 5.75 inches) in the shot put at the Doc Hale Elite Meet ... Leaped 6.78 meters (22 feet, 3 inches) in the long jump and ran a time of 7.17 in the 60 meters at the Virginia Tech Invitational.

2019 Outdoor: Finished ninth in the Decathlon at the ACC Championships … Ran a time of 11.45 in the 100 and 16.59 in the 110 hurdles … Clocked a time of 50.68 in the 400 and a time of 4:55.73 in the 1,500 meters … Jumped a height of 1.87 meters (6 feet, 1.5 inches) in the high jump,  6.48 meters (21 feet, 3.75 inches) in the long jump and 3.20 meters (10 feet, 6 inches) in the pole vault … Threw a distance of 10.68 meters (35 feet, 0.5 inches) in the shot put, 22.70 meters (74 feet, 6 inches) in the discus and 30.00 meters (98 feet, 5 inches) in the javelin throw … Clocked a time of 17.64  in the 110 hurdles and threw 22.55 meters (74 feet, 0 inches) in the discus and 35.27 meters (115 feet, 8 inches) in the discus at the Lyles/Wood Invitational … Leaped 6.31 meters (20 feet, 8.5 inches) in the long jump and threw 10.01 meters (32 feet, 10.25 inches) in the shot put at the War Eagle Invitational … Tallied a time of 11.48 in the 100 at the Tennessee Relays … Ran a time of 11.66 in the 100 and leaped 6.06 meters (19 feet, 10.75 inches) at the Raleigh Relays … Threw a mark of  9.60 meters (31 feet, 6 inches) in the shot put and a toss of 27.30 meters (89 feet, 7 inches) in the javelin at the Winthrop Invitational.

2019 Indoor: Did not compete.

High School: Competed in track and field and football for one year at Patriot High … In track and field, placed sixth in Virginia State Championship in long jump … Won conference and regionals.
 
Personal: Born June 11, 2000 … Son of Chris and Julie Manilli … Has two brothers, Nick and Matt … His older brother Matt competes for the Hokies … Majoring in exploration technology.
 

Manilli's Track and Field Career Bests

IndoorOutdoor

Heptathlon – 4,737 points, ACC Championships (2022)
60m – 7.12, ACC Championships (2020)
60h – 9.10, Virginia Tech Invitational (2021)
1,000m – 2:45.42, ACC Championships (2020)
High Jump – 1.80m (5' 10.75"), Virginia Tech Challenge (2021)
Long Jump – 6.93m (22' 9"), Doc Hale Elite Meet (2021)
Pole Vault – 3.60m (11' 9.75"), Virginia Tech Challenge (2020)
Shot Put – 11.31m (37' 1.25"), ACC Championships (2020)

Decathlon – 5,830 points, ACC Championships (2021)
100m – 11.45, ACC Championships (2019)
110h – 15.95, Torrin Lawrence Memorial (2021)
400m – 50.68, ACC Championships (2019)
1,500m – 4:55.73, ACC Championships (2019)
High Jump – 1.87m (6' 1.5"), ACC Championships (2019)
Long Jump – 6.81m (22' 4.25"), Virginia Challenge (2021)
Pole Vault – 3.50m (11' 5.75"), ACC Championships (2021)
Shot Put – 11.37m (37' 3.75"), ACC Championships (2021)
Discus – 30.71m (99' 9"), Virginia Challenge (2021)
Javelin – 38.74m (127' 1"), Virginia Invitational (2021)