Hokie Club2019 outdoor: Competed in the 800-meter run at the Liberty Twilight qualifier in a time of 1:54.26 … Ran the 1,500 at the Duke Invitational in a time of 3:57.88 …Competed in the 800 at the Tennessee Relays and finished with a time of 1:53.90.
2019 indoor: Ran unattached in the 800 at the Virginia Tech Challenge, coming in third with a time of 1:55.87 … Ran unattached in the 800 at the Doc Hale Elite Meet and finished eighth with a time of 1:54.66… Ran unattached in the mile at the Doc Hale Elite Meet and was fourth with a time of 4:20.28 … Ran unattached in the 1,000 at the Virginia Tech Invitational and was 10th with a time of 2:32.40.
High school: Finished 11th in the 800 at the Class 4A state outdoor meet as a senior … Was 17th in the 1,000 at the Class 4A state indoor meet his senior season … Won the 1,600 at the Region 4D meet as a senior (4:27) … Was 24th at the Class 4A state championship cross country meet as a senior … Named to The News and Advance boys cross country team as a senior.
Sheppard's Track and Field Career Bests
IndoorOutdoor
800m — 1:54.56, Doc Hale Elite Meet (2019)
1,000m — 2:32.40, Virginia Tech Invitational (2019)
Mile — 4:20.28 Doc Hale Elite Meet (2019)
italics = unattached
800m— 1:53.90, Tennessee Relays (2019)
1,500m — 3:57.88, Duke Invitational (2019)