Cross Country (2024): Competed at the Panorama Farms Invitational.
Indoor Track & Field (2024): New personal best in the 1000 with a 2:20.55 at the Hokie Invitational.
Cross Country (2023): Competed at the ACC Championships stopping the clock at 25:08.5... Placed third at the Virginia Tech Alumni Invitational with a time of 24:29.4 (8k)... Ran a personal-best 6k time of 18:11.2 at the Virginia Tech Invitational.
Outdoor Track & Field (2023): Competed at the NCAA East Prelims in the 1500m and finished in 3:46.14... Competed at the ACC Outdoor Championship in the the 1500m with a time of 3:41.40 and a fifth place finish... Boasted a career-best 800m at the Virginia High Performance Meet in 1:48.63 with a first place finish... Posted a personal-best of 3:39.66 in the 1500m at the Virginia Classic... Boasted a personal-best in the 5000m at the Vertklasse in 14:20.16.
Indoor Track & Field (2023): Competed at the ACC Indoor Championships in the mile at 4:01.95 with a sixth place finish... Posted a career-best mile mark of 3:57.76 at the Boston University David Hemery Valentine Invite... Finished first in the 1000m in 2:23.46 at the Virginia Tech Invitational.
Cross Country (2022): Ran a personal-best 10k time of 31:25.7 at the 2022 Southeast Regional... Clocked a personal-best 8k time of 24:14.7 at the 2022 ACC Championships... Finished sixth at the Virginia Tech Invitational with a personal-best time of 18:58.9 in the men's 6k.
Outdoor Track & Field (2022): Competed at the ACC Outdoor Championship in the 1500m and posted a time of 3:49.73... Recorded a season-best 1500m in 3:46.01 at the Virginia Grand Prix... Ran a leg of the 4x1500m at the Tennessee Relays that finished first in 15:52.88.
Indoor Track & Field (2022): Did not compete.
Cross Country (2021): Competed unattached.
High School: Set the North Carolina record in 800m ... Received Coaches' Award and N.C. High School Athletic Association Athlete of the Week ... Served as student council officer and junior marshal ... Earned AP Scholar honors and was a member of the National Honor Society.
Personal: Born June 16 in Raleigh ... Son of Tina and Tor ... Has two brothers, Anton and Max ... Anton runs track at Penn and holds school record in 800m.