CAREER RESULTS (TFFRS)

AWARDS & ACCOLADES

2022, Outdoor Track - 800M Second Team All-American

2022, Outdoor Track - 4x400M Second Team All-American

2022, Indoor Track - DMR Seccond Team All-American

Cross Country (2024): Has not competed.

Outdoor Track (2024): Competed in the 800m at the NCAA East Preliminary Round and finished eighth at 2:04.01... Ran the 800m and finished sixth at 2:05.31 at the ACC Outdoor Championships... Also ran the 4x400m at ACCs that finished 12th at 3:44.84... Ran the 1500m at the Hill City Twilight and finished at 4:32.49... Competed at the Virginia High Performance Meet and finished first in the 800m at 2:03.80 and second in the 400m at 56.00... Finished first at the Colonial Relays in the 1500m with a personal best time of 4:23.63.

Indoor Track (2024): Finished second in the 800m with a time of 2:03.89 at the ACC Indoor Championships... Collected a first place finish and personal best in the 600m at 1:29.79 at the Music City Challenge... Also finished second in the 800m at the Music City Challenge with a time of 2:03.66... Finished first in the 800m at the Doc Hale VT Meet with a time of 2:03.42... Also ran as a member of the 4x400m in the VT Meet that finished in 3:52.27... Competed at the Boston University DMR Challenge and finished with a time of 10:52.51.

Cross Country (2023): Finished third at the Hokie Open with a personal-best 4k time of 14:26.4... Recorded a personal-best 5k time of 18:27.2 in the 5k at the Upstate Invitational. 

Outdoor Track (2023): Competed in the 800m at the NCAA East Preliminary Round and finished 12th at 2:07.48... Ran the 800m and finished third at 2:02.50, a career-best, at the ACC Outdoor Championships... Also ran the 4x400m at ACCs that finished ninth at 3:41.05... Collected a first place finish at the Virginia High Performance meet in the 800m at 2:03.97... Ran the 400m in 55.80 at the Virginia Challenge... Captured a first place finish at the Beach Invitational in the 800m at 2:06.71... Secured a third first place finish of the season the the Mt. SAC Relays in the 800m at 2:05.17.

Indoor Track (2023): Competed in the 800m and 4x400m at ACC Indoor Championships, garnering two top-12 finishes... Finished third at the JDL DMR Invitational as a member of the DMR that ran 11:04.98... Competed in the 1000m at the Boston University Invite, finishing at 2:48.47... Ran the 800m at the Camel City Invitational in 2:06.53... Competed in the 600m at the Hokie Invitational and finished sixth at 1:31.36... Boasted a first place finish and career-best in the 1000m at the Virginia Tech Invitational with a 2:48.13.

Cross Country (2022): Finished fourth with a personal-best 4k time of 14:50.3 at the Hokie Open ... Ran a personal-best time of 25:01.4 in the 6k at the Virginia Tech Invitational. 

Outdoor Track (2022): Earned Second Team All-American honors as a member of the 4x400m at NCAA Indoor Championships, that finished ninth at 3:43.11... Earned Second Team All-American honors for the 800m at NCAA Indoor Championships with a time of 2:07.62 in 12th place... Took first place at the Virginia Grand Prix in the 800m with a time of 2:06.76... Ran 55.45 in the 400m at the Virginia Challenge and a 2:09.45 in the 800m... Competed in the 800m at Tennessee Relays with a finish of fifth at 2:13.20 and ran the DMR that finished second with a time of 11:41.02.

Indoor Track (2022): Earned Second Team All-American honors as a member of the DMR at the NCAA Indoor Championships... Member of the ACC Indoor DMR Championship team that finished with a time of 10:53.75... Finished 10th in the ACC Indoor Championship 4x400m... Collected a first place finish as a member of the DMR in the JDL DMR Invitational with a time of 11:00.20... Finished first at the Darius Dixon Memorial Invite as a member of the 4x400m with a time of 3:42.48... Competed in the Doc Hale VT Elite meet in the 800m and finished fifth at 2:10.47... Ran the 600m at the Hokie Invitational and finished third at 1:31.56.

Cross Country (2021): Did not compete. 

Indoor Track (2021): Competed in the ACC Indoor Championships as a member of the DMR that finished 10th at 11:38.49... Collected her first career event win at the Virginia Tech Challenge in the 600m with a time of 1:32.36... Ran the 800m and 4x400m at the Doc Hale Virginia Tech Elite meet.

Cross Country (2020): Competed in the 5k at the Panorama Farms Invitational.

High School: The 2020 Virginia Class 5 state champion in the 500 (indoor) with a time of 1:14.73 … Ran the third leg of the 4x400-meter relay team that win a silver medal at the 2020 Virginia Class 5 state track meet … The 2019 Class 5 state champion in the 800 with a time of 2:13.12 – the No. 2 time in the state in the event … Ran the anchor leg on the 4x800-meter relay team that finished second at the 2019 Class 5 outdoor meet … A three-time all-state selection.