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Strength & Conditioning - Olympic Sports

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About the Program
The mission of S&C/Athletic Performance is to enhance sport-specific athletic performance and reduce the frequency and severity of athletic-related injuries. We take a holistic approach to designing and implementing year-round training programs. We use the latest technologies to evaluate progress, monitor development, and gain insight into managing physiological stress across the different training phases of the year.

As part of an integrated performance team, we collaborate closely with sports medicine, sports nutrition, and sports psychology. Virginia Tech Athletics features three weight rooms and 14 coaches who support a diverse range of sports and more than 500 student-athletes.

WHERE WE TRAIN

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