Skip To Main Content

- - Men's Sports
    - Baseball
      Tickets for Baseball
      Schedule for Baseball
      Roster for Baseball
      News for Baseball
      facebook for Baseball Opens in a new window
      instagram for Baseball Opens in a new window
      twitter for Baseball Opens in a new window
    - Basketball
      Tickets for Basketball
      Schedule for Basketball
      Roster for Basketball
      News for Basketball
      facebook for Basketball Opens in a new window
      instagram for Basketball Opens in a new window
      twitter for Basketball Opens in a new window
    - Cross Country
      Schedule for Cross Country
      Roster for Cross Country
      News for Cross Country
      facebook for Cross Country Opens in a new window
      instagram for Cross Country Opens in a new window
      twitter for Cross Country Opens in a new window
    - Football
      Tickets for Football
      Schedule for Football
      Roster for Football
      News for Football
      facebook for Football Opens in a new window
      instagram for Football Opens in a new window
      twitter for Football Opens in a new window
    - Golf
      Schedule for Golf
      Roster for Golf
      News for Golf
      facebook for Golf Opens in a new window
      instagram for Golf Opens in a new window
      twitter for Golf Opens in a new window
    - Soccer
      Schedule for Soccer
      Roster for Soccer
      News for Soccer
      facebook for Soccer Opens in a new window
      instagram for Soccer Opens in a new window
      twitter for Soccer Opens in a new window
    - Swimming & Diving
      Schedule for Swimming & Diving
      Roster for Swimming & Diving
      News for Swimming & Diving
      facebook for Swimming & Diving Opens in a new window
      instagram for Swimming & Diving Opens in a new window
      twitter for Swimming & Diving Opens in a new window
    - Tennis
      Schedule for Tennis
      Roster for Tennis
      News for Tennis
      instagram for Tennis Opens in a new window
      twitter for Tennis Opens in a new window
    - Track & Field
      Schedule for Track & Field
      Roster for Track & Field
      News for Track & Field
      facebook for Track & Field Opens in a new window
      instagram for Track & Field Opens in a new window
      twitter for Track & Field Opens in a new window
    - Wrestling
      Schedule for Wrestling
      Roster for Wrestling
      News for Wrestling
      facebook for Wrestling Opens in a new window
      instagram for Wrestling Opens in a new window
      twitter for Wrestling Opens in a new window
    - Spirit Squads
      Roster for Spirit Squads
      News for Spirit Squads
      instagram for Spirit Squads Opens in a new window
      twitter for Spirit Squads Opens in a new window
  - Women's Sports
    - Basketball
      Tickets for Basketball
      Schedule for Basketball
      Roster for Basketball
      News for Basketball
      facebook for Basketball Opens in a new window
      instagram for Basketball Opens in a new window
      twitter for Basketball Opens in a new window
    - Cross Country
      Schedule for Cross Country
      Roster for Cross Country
      News for Cross Country
      facebook for Cross Country Opens in a new window
      instagram for Cross Country Opens in a new window
      twitter for Cross Country Opens in a new window
    - Golf
      Schedule for Golf
      Roster for Golf
      News for Golf
      facebook for Golf Opens in a new window
      instagram for Golf Opens in a new window
      twitter for Golf Opens in a new window
    - Lacrosse
      Schedule for Lacrosse
      Roster for Lacrosse
      News for Lacrosse
      facebook for Lacrosse Opens in a new window
      instagram for Lacrosse Opens in a new window
      twitter for Lacrosse Opens in a new window
    - Soccer
      Schedule for Soccer
      Roster for Soccer
      News for Soccer
      facebook for Soccer Opens in a new window
      instagram for Soccer Opens in a new window
      twitter for Soccer Opens in a new window
    - Softball
      Schedule for Softball
      Roster for Softball
      News for Softball
      instagram for Softball Opens in a new window
      twitter for Softball Opens in a new window
    - Swimming & Diving
      Schedule for Swimming & Diving
      Roster for Swimming & Diving
      News for Swimming & Diving
      facebook for Swimming & Diving Opens in a new window
      instagram for Swimming & Diving Opens in a new window
      twitter for Swimming & Diving Opens in a new window
    - Tennis
      Schedule for Tennis
      Roster for Tennis
      News for Tennis
      facebook for Tennis Opens in a new window
      instagram for Tennis Opens in a new window
      twitter for Tennis Opens in a new window
    - Track & Field
      Schedule for Track & Field
      Roster for Track & Field
      News for Track & Field
      facebook for Track & Field Opens in a new window
      instagram for Track & Field Opens in a new window
      twitter for Track & Field Opens in a new window
    - Volleyball
      Schedule for Volleyball
      Roster for Volleyball
      News for Volleyball
      facebook for Volleyball Opens in a new window
      instagram for Volleyball Opens in a new window
      twitter for Volleyball Opens in a new window
    - Spirit Squads
      Roster for Spirit Squads
      News for Spirit Squads
      facebook for Spirit Squads Opens in a new window
      instagram for Spirit Squads Opens in a new window
      instagram for Spirit Squads Opens in a new window
      twitter for Spirit Squads Opens in a new window
- - Sports
  - Information
  - Resources
- - Home
    - - Visit
  - Get Involved
  - How To Give
  - Membership & Benefits
  - About
RenewALL
NIL
Shop

Hokie Club
Tickets
Shop Opens in a new window

FB: Weight Room Workouts

FB: Weight Room Workouts

FootballMay 05, 2021

Share

Twitter Facebook Email

FB: Weight Room Workouts

Opens in a new window

Image 888x524

Opens in a new window

Opens in a new window

vfb_insurance-vafb-URL-white2

Opens in a new window

Image from Facebook

Opens in a new window

Opens in a new window

Opens in a new window

© 2026 Virginia Tech Athletics - All Rights Reserved.

Privacy Policy
Terms of Use Opens in a new window
Accessibility Opens in a new window

Opens in a new window Atlantic Coast Conference

Opens in a new window NCAA

Powered byWMT Digital Opens in a new window